“Forgiveness is not always easy. At times, it feels more painful than the wound we suffered, to forgive the one that inflicted it. And yet, there is no peace without forgiveness.” Marianne Williamson
In my coaching practice, we focus on healing from the trauma, heartbreak, disappointments, and betrayal my clients have suffered. My goal is to help them put their healing first to create the life they want and not get stuck living the life they have. Forgiveness is one of the cornerstones of healing because you are just spinning your wheels without it. Holding on to the “thing” that someone did to you is like hitting yourself in the face repeatedly and expecting the person that hurt you to say ouch.
I get it; when someone has done you wrong, the last thing on your mind is to forgive them; you might even be thinking of ways to get even. However, forgiveness is the gift you give to yourself, and if you want to finally heal and move on with your life, you will have to acknowledge the unforgiveness in your heart.
Forgiving someone does not mean that you must forget what they did or that you must become best friends. Living in the past steals your present and taints your future. Your great future requires an attentive present. That’s not possible if you’re living in the past. Life is happening right now at this moment. Every moment spent in the past is lost forever. I want to invite you to reclaim your life by forgiving and moving on.
With Peace and Love,
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Hi guys, my name is Renee. I am a Certified Coach and Yoga teacher host of the award-winning Welcome to Your Life Podcast and the Courageous Woman’s Book Club founder. Thank you so much for checking out today’s post.
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